The Two Most Powerful Words In Your Relationship

By Tiya Cunningham-Sumter founder of Life Editing and the Black Wives’ Club. Administrator for Stilldatingmyspouse.com

I know what you’re thinking; you’ve narrowed them down to love and honesty or respect and trust. True, those are all very necessary in building a healthy relationship. But, there are a couple of other words that we take for granted or just simply ignore that are very powerful and can honestly make or break your relationship. Intentions and Motives. Everything we do and say stem from some type of motive or another. What most of us don’t realize is that we have the ultimate control over how we respond and what actions we take based on those motives. It’s about making the right decision at the right time, every time.

Sometimes we really want to feed those negative intentions; we want to hurt because we feel we’ve been purposely wronged. We feel that our mate’s intentions and motives were to really hurt us. Here’s what is interesting about that, when you really think about it, you just may come to the conclusion that their motives weren’t malicious at all. And even if they were, we can easily turn things around by doing the right thing. If both partners in a relationship paid more attention to their own intentions and motives our marriages could really grow beyond pettiness. Let’s stop pretending that we can’t do better or be better. Like we don’t have power over our choices. If you desire to upset, disturb, wound or destroy your spouse’s spirit or their ego, then your actions will align with that motive. But, what if instead, your plan of action was to please, satisfy, bring joy and peace, then you would use your words to reflect that intention.

My suggestion is that before we lash out or say something that will cause irreparable damage, always quickly review your intentions. Ask yourself “what is my primary purpose for using the words I’m about to use in the tone I’m about to use them?” If your response is not favorable, consider taking a different approach. By choosing peace and joy for your marriage, every action you take will be motivated by that choice. Remember, what you don’t do sometimes is more important than what you do.


About the author

Lamar and Ronnie Tyler are the creators of the award-winning blog BlackandMarriedWithKids.com . They also are behind the Amazon.com bestselling DVDs Happily Ever After: A Positive Image of Black Marriage, You Saved Me and Men Ain’t Boys that explores manhood in the African American community. The Tylers are also the proud parents of four children.



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Comments (15)

  1. Jonesi Friday - 09 / 01 / 2009 Reply
    Great post but I feel that many relationship issues arise contrary to this argument. When I think about some of the things my fiance and I have gone through, the root was LACK of intent or motive period. Many of us neglect to think before we react or speak thus causing damage because we don't take to time to process the situation and act accordingly. I can say there have been very few incidents where I've intentionally been hurtful but what drives me crazy the most is when I feel my mate doesn't take the time to simply think...
  2. Anna Friday - 09 / 01 / 2009 Reply
    The two most powerful words are " I'm sorry". For one to say they are sorry does not mean they did anything/something wrong, it could be a simply I'm sorry" you had a bad day or "I'm sorry" you are not felling well. I'm sorry does not always follow a "defensive" response but does let the other person know you were listening to them.
  3. http://www.greggrules.com/ Saturday - 10 / 01 / 2009 Reply
    The two most important words are: "Whens Dinner?"
  4. deesha Saturday - 10 / 01 / 2009 Reply
    Thank you. I really needed to read this. deeshas last blog post..Co-Parenting ABCs: They’re not just your memories
  5. Anna Sunday - 11 / 01 / 2009 Reply
    http://www.greggrules.com/ said: The two most important words are: “Whens Dinner?” ~~~~~~~~~~~~~ Funny.
  6. geegee Sunday - 11 / 01 / 2009 Reply
    "Thank you" works really great in any relationship for things big and small, it goes a long way. geegees last blog post..Journal to shine...
  7. Anna Sunday - 11 / 01 / 2009 Reply
    geegee said: “Thank you” works really great in any relationship for things big and small, it goes a long way. ~~~~~~~~~~~~~~~ We have a winner. "Thank You" does remind the other person that what they did was appreciated. Hubby will thank me for shoveling the snow as I thank him for cutting the grass or washing the dishes. A simple thank you does go a long way and provides for a reapeat proformance. My next comment is not PG. Has anyone ever said "Thank You" to your spouse after love making? As my above words mention, "It provides for a reapeat (pro)formance". LOL.
  8. Political Pete Sunday - 11 / 01 / 2009 Reply
    lol @ Where's Dinner Political Petes last blog post..Israel’s Bully Pulpit: A Litmus Test for Members of Congress
  9. dede Monday - 12 / 01 / 2009 Reply
    who is fixing the dinner?
  10. www.greggrules.com Monday - 12 / 01 / 2009 Reply
    @dede I thought you'd never ask. I absolutely cook 98% of the meals we eat. Last night my wife and went to dinner with a friend, so tonight we're having leftovers... New York Strips ( I always grill 4. She eats half of 1), Potato Salad, and mixed vegetables. The mixed vegetables are the only thing I have to prepare. She likes bread, so every now and then I'll heat up some rolls for her (I'm not a bread person so I often neglect the dough). For desert we're having Sweet Potato Pie. After three attempts, I finally got the receipe down. If you want your pie to taste like mom's (not too sweet, and definitely not bland), I discovered that you must use Heavy Cream and butter (instead of whole milk and margarine). It creates a richer pie without being overly sweet. Using egg whites without the yokes, and manually beating the ingredients together, as opposed to using a blender, makes the pie stand up thicker also. As for the steaks, I like mine medium rare, but hers have to be well done, so I'll grill 2 of them medium, then throw hers in the microwave and it'll be perfect for her. Which brings me to my next two most powerful words: "It's Good" After that, it's on like Donkey Kong! Yea baby! ;)~ I love to eat, I love to cook, and I love to work out. I teach 9 Indoor Cycling (Spinning) classes a week, so I burn off all that heavy cream and butter, in more ways than one. Yea baby! ;)~
  11. Marcus Friday - 16 / 01 / 2009 Reply
    Interesting, this makes me think before I react. And I support this topic 100%. I believe you always want to keep your motives in mind, because it is a guiding light for how you want to live your life. If you married your wife, and your goal was to get the big house, and be happy with two kids, then on a daily basis you want to remind yourself about your motives. I want a happy, healthy household where plenty of love is shown, and we are working towards success.
  12. Tracey Thursday - 19 / 02 / 2009 Reply
    That is so true, "what you don’t do sometimes is more important than what you do," We should consider our intentions and motives daily, when I do think before I act a lot of times I change my approach. Thanks Tiya for your inspiring article. Traceys last blog post..Tracey Brooks left a comment for Tiya Cunningham-Sumter
  13. Niroque Sunday - 30 / 10 / 2011 Reply
    I would like to join still dating my  spouse. My name is Nicole email address niroque@hotmail.com Can some one invite me?@hotmail:disqus 
  14. Michelle Grant Sunday - 30 / 10 / 2011 Reply
    The two words I want to here is "Im here" no matter what and for whatever. Something which is a gem in a relationship. Gosh can't wait when I can activate those words in one of my own. Thanks for the post. nice article
    • Tiya Sunday - 30 / 10 / 2011 Reply
      Thanks Michelle!

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