Things Married People Like To Do: Yoga for Lovers on V-Day

Things Married People Like To Do

by Lamar Tyler | on February 3rd, 2009 | 2 comments

Embrace: The Prelude

Yoga for Lovers

Host: Shawna Renee/Cocoa Om Yoga

Date:Saturday, February 14, 2009

Time: 6:30pm – 8:00pm

Location: Joe’s Movement Emporium

Street: 3309 Bunker Hill Road, Mount Rainier, MD 20712

Description

Surprise your valentine, with a special Couples Yoga Workshop designed to create a deep and lasting bond with your partner while exploring the beauty of sensuality and celebrating the power of love.

This 90 minute workshop includes simple yoga stretches, breathing exercises and Thai massage techniques that can be used anytime you want to relax and nurture each other.

The workshop includes a couple’s yoga practice and a small gift for each participant.

Dress comfortably. Yoga is best practiced on an empty stomach, if possible do not eat 2-3 hours before the workshop. Please bring a yoga mat and towel. Yoga mats will be available for rent and purchase at the event.

Cost: $45.00 per couple
Space is limited!

Log on to www.cocoaom.com to reserve your space today.

About the author

Lamar and Ronnie Tyler are the creators of the award-winning blog BlackandMarriedWithKids.com . They also are behind the Amazon.com bestselling DVDs Happily Ever After: A Positive Image of Black Marriage, You Saved Me and Men Ain’t Boys that explores manhood in the African American community. The Tylers are also the proud parents of four children.

Anna

Don’t you have to be quiet while doing yoga and you can’t eat 2-3 hrs before. I will pass on that one. A quiet moment with my husband is called ‘sleeping’, and that is not so quiet. I like the tv on while sleeping and I am a channel changer. Some ppl eat or walk in their sleep but I change the channel. Too bad sometimes hubby is recoding a DVD. If you don’t want me to change the channel, hide the remotes. I only let my fingers do the walking while in my sleep and recorded over the Steelers, Arizonia game. He’ll get over it soon. Just kidding on the last part. I can’t believe that TheDad & TheMom did not have a post on the ‘Superbowl’. It was so amazing. We had a young man on each team who graduated from two differnt high schools in my city. This Superbowl was kind of like our past election. It was going to make history. The Steelers were vying for yet another ring, Arizona made it for the first time. We have a black man in The White House or it could have been the first woman as VP. I liked the way both played out.
Mignon

I’m just excited that something thrilling like Yoga is going down in Mt. Rainier. I went to elementary school there and used to live there (unfortunately) eons ago (were only talking the early 90′s here) and it was just so blah-say. Glad to see that point of the earth is on the come up!1