Arguing a Lot Lately? Maybe It’s Your Fault

When my husband and I had our first kid, we went through this period of bickering, silent treatment and all-out war. We argue about the dishes, the trash, who changed the baby last, who made dinner, who didn’t make dinner, who REFUSES to make dinner, etc. It was quite a tense time in our house.So when I got pregnant with our second last year, I tried to prepare myself for the crankiness of the postpartum period, the anger that’s found beneath days of sleepless nights, and the atmosphere that makes big arguments out of little disagreements.
Our cranky period lasted only the first month, which I think was a vast improvement over the six-month war we declared on each other the first time around.
The difference was that I began to look at my role in the disagreements. What was I doing that was contributing to the stress? I noticed a few things:
- My level of respect for my husband would drop dramatically every time we added new responsibilities to the household. I would talk to him any kind of way, even going so far as to call him “worthless” during one particularly heated argument. I still regret that those words came out my mouth.
- I was only focusing on the negatives. Instead of being happy that he had a special gift with the kids and was able to get them to sleep within five minutes of taking them into his arms, I would fuss about the fact that he hadn’t made dinner or washed clothes. If I had looked at what he was actually contributing to our household, I would have been a lot more patient with him.
- When I got stressed, I tended to raise my voice, which, in his mind, was equivalent to yelling. If I made a conscious effort to keep my voice level, he would be apt to listen to what I had to say.
- So much of my stress would come from asking him to do something, waiting five minutes, and then getting upset when it wasn’t done in a specific time frame.
Once I determined this, we quit fighting with each other. We don’t bicker, things work smoothly and we are a genuinely happy couple. Now:
- I always remember how much I love him before I begin a conversation that could end in an argument. I use the “Drop-dead rule” when I’m upset about something. The “Drop-dead rule” in essence is this: How would I feel if he dropped dead, right in the minute of the conversation? Would I be distraught? If the answer is yes, then I have to chill out. If my reaction would be, “Good!” then obviously he’s done something so wrong our marriage can’t be saved.
- I appreciate every thing he does now, from the way he meticulously cleans the kitchen to how he drops the kids off and picks the kids up from daycare every day. I would shoot myself if I had to do that. He also does my daughter’s hair. I would rather gouge out my eyes than tackle her long, curly hair.
- I try not to yell so much. It’s hard and if you ask my husband, he still says I yell too much, but at least I’m aware of it now. I really have to watch this one because my daughter has started doing it too.
- To get my needs met, I have to be specific about my requests. No more, “Honey, can you put the clothes in the dryer?” Now it’s, “Can you put the clothes in the dryer after the game goes off? Thanks.”
I know our arguments weren’t entirely my fault, but rather than banging my head against the wall trying to change other people (which DOESN’T WORK) I decided to change myself. I’d say it works.
How about you? Have you ever changed your ways in order to get along with people? How did it work out?
About the author
Lamar and Ronnie Tyler are the creators of the award-winning blog BlackandMarriedWithKids.com . They also are behind the Amazon.com bestselling DVDs Happily Ever After: A Positive Image of Black Marriage, You Saved Me and Men Ain’t Boys that explores manhood in the African American community. The Tylers are also the proud parents of four children.
