Grudge Match

by Eric Payne

My wife sometimes jokes with me that it must be hard to carrying around all the grudges I have against her and all the other people who’ve ever offended me.  I usually say, “No they’re on the floor beneath my seat.  You can’t see them? They’re the large stone tablets with the writing in blood?”  We laugh and move on.

Sometimes she’s not joking at all.  Although grudges have no place in marriage, this doesn’t mean they don’t exist.

Webster’s defines grudge as both a noun and a verb.  As a noun, a grudge is “a feeling of deep-seated resentment or ill will.”  As a Christian I was taught, “Revenge is Mine.” God was doing the speaking in this instance.  I was also taught that God will cast my “sins away into a sea of forgetfulness.”  I was supposed to take from this that if God, being as big and mighty as He is, is able to forgive and forget, then surely, I can.  Surely, I must.

Easier said than done when there’s no time limit on hurt and no depth to how far an emotional wound can reach.  Offenses typically cut deeper when administered by close friends and loved ones.  It is inevitable that this will occur in a marriage relationship where two people are in such close proximity to one another and vulnerabilities are on display 24/7.

As a verb, Webster’s defines grudge as “unwilling to yield.”  This is in direct contradiction to marriage, a contract rooted in compromise — hopefully for the good of both.  But when a grudge is involved there’s hardly enough room to consider the well-being of a relationship.  One typically views their partner as the source of what’s wrong, not the way toward a solution.

Unconditional love is the aim of those in love, but unconditional love is an elusive thing.  It is the substance of forgiveness and that which forgets all offenses.  It sees the bigger picture, hating the offense, but not the offender.  Unfortunately, unconditional love is reserved primarily for our children and parents.  Who knows how smooth and strong love truly could be if we had the mercy for one another that we have for our kids and parents?

When a grudge match erupts between married folks, most times the offender isn’t even aware of what they’ve done wrong because the person holding the grudge either hasn’t communicated the offense or communicated that they haven’t gotten over the offense.  Sometimes it’s both.  Without communication, a grudge will only grow stronger and more toxic.  If communication with a partner initially proves to be too difficult then counselors, pastors and mentors are alternative options.  Eventually however a grudge must be exposed in order to be overcome.

Webster’s also provides a synonym for the noun, grudge: malice.  Malice is a very strong word.  But an offense, neither forgiven nor forgotten, can begin as a subtle irritation and fester and grow until it gives birth to this, along with revenge and tumult.  Ever met a divorcing couple that is able to angrily fire off everything that’s wrong but can’t tell you how it started?  It’s not pretty.  No one wins a grudge match.

Eric Payne lives with his wife and kids just outside of New York City and writes about married life and fatherhood at MakesMeWannaHoller.com. He also writes a fatherhood column at MochaManual.com. He is the author of I See Through Eyes, a book of poetry and short stories. His short fiction has appeared in Spindle Magazine and DiddleDog Magazine.


About the author

Lamar and Ronnie Tyler are the creators of the award-winning blog BlackandMarriedWithKids.com . They also are behind the Amazon.com bestselling DVDs Happily Ever After: A Positive Image of Black Marriage, You Saved Me and Men Ain’t Boys that explores manhood in the African American community. The Tylers are also the proud parents of four children.



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Comments (14)

  1. CartersMom Wednesday - 01 / 04 / 2009 Reply
    I don't think I have a grudge towards my husband but I could be indenial. I really have to think about it.
  2. Monique Thomas Wednesday - 01 / 04 / 2009 Reply
    Interesting topic. I recently told a good friend of mine not to hold a grudge against his ex that did him wrong, but to wish him well and move forward. All-in-all, everyone just wants their feelings acknowledged and appreciated.
  3. VEe! Wednesday - 01 / 04 / 2009 Reply
    Over the years it has been easier and easier for me to forgive. Why? Well for one I've done a lot of self-reflection and meditation. Yoga, Pilates, martial arts, etc. really helps the mind, body and soul. There are so many amazing and shocking powerful stories of forgiveness. In history we don't have to look no further than Martin Luther King Jr.* and Ghandi. There are the countless stories of people who have lost years of their lives in jail due to a mistake, a grave injustice, and they have the capacity to forgive and move on with their lives. There are stories of mothers that lost their child to violence and forgave the murderer. For some reason, these examples really help me put things into perspective. Many people know that stress can physically harm you. That's why the quote "Hate is too great a burden to bear" really makes sense to me. Life is too short to hold onto a grudge. Some personal grudges can cripple a person in many ways. I heard way too many stories about adults that still harbor grudges against their parents and it tremendously affects all their future relationships. It's hard but let it go. Cue in Erykah Badu's Bag Lady *Peep MLK Jr. discuss agape. http://teachingamericanhistory.org/library/index.asp?document=1131 VEe!s last blog post..Hip Hop Has Problems
  4. MissJay Wednesday - 01 / 04 / 2009 Reply
    I know I tend to hold grudge for a little bit. I also tend to not forget something that's been done to me. So when my fiancé and I get into an argument and something that happened in the past ties into the argument, I usually bring it up. I think I've rubbed off on him as he does too now. Not as often as I do, but normally when it's relevant and after I do. Would that be considered a grudge?
  5. Harriet Wednesday - 01 / 04 / 2009 Reply
    I don't necessarily hold a grudge, but if we have not taken the time to resolve an issue, that issue will rear its ugly head in our next argument if we're not careful. I have to forgive...it's not easy, but holding a grudge takes up too much of my energy.
  6. Eric Wednesday - 01 / 04 / 2009 Reply
    @Miss Jay - it does sound as if the both of you are beginning to make "mental notes" for the next time. And yes it does qualify. I try to just deal in the here and now and nip the rest in the bud. If having a discussion with the wife and the immediate conversation reverts back to some past event I insist (successfully as of late) that we stay exactly where we are. It's been working. @VEe! - as emotional and spiritual health is the true foundation for physical health I couldn't agree with you more. Erics last blog post..Ashley Biden Snorts Cocaine
  7. VEe! Wednesday - 01 / 04 / 2009 Reply
    @MissJay, My wife does the same thing!! I don't try to get back at her, because I know it is really not going to solve the current problem. I have no problem discussing the past because it may be necessary for her but I personally try not too dwell too much on past transgressions or offenses. Hey, but I think I'm rubbing off on her, because I allowed her to "save face" on many occasions. Oddly enough, she will recall the times when she was completely wrong and I usually let her know, I was done with it. Honestly, I think we remember many things, but I just try not to give it any weight. VEe!s last blog post..Hip Hop Has Problems
  8. MDUBB Wednesday - 01 / 04 / 2009 Reply
    I admit I hold grudges for a long time. I won't bring them up but beneath the surface I'm thinking about it and it defiantly has an effect on my attitude towards particular people at times. My parents say I get this from my grandfather who died without forgiving a few of his closest relatives. I do try to let things go and I'm a staunch advocate of forgiveness but I admit it's something I struggle with everyday. MDUBBs last blog post..Thoughts From The Airport
  9. Mocha Dad Thursday - 02 / 04 / 2009 Reply
    When you hold a grudge against a person, you allow that person to have power over you. That which angers you controls you. Forgiveness is much easier and a lot less stressful. Mocha Dads last blog post..Wednesday Wisdom: Be a Grandparent Now
  10. MissJay Thursday - 02 / 04 / 2009 Reply
    @Eric, MDUBB, VEe! I thought it may be considered holding a grudge. My issue that I need to work on is I tend to hold things in if I don't like them out. Then when I'm remembering what happened it makes me even more angry. But I'm REALLY trying to work on that and work on not yelling back and forth even if he does raise his voice first. Thanks for the clarification.
  11. Anna Thursday - 02 / 04 / 2009 Reply
    Mocha Dad said: When you hold a grudge against a person, you allow that person to have power over you. That which angers you controls you. Forgiveness is much easier and a lot less stressful. ~~~~~~~~ I will give another AMEN tonight. To hold a grudge is much more hurtful to us than to just simply be upset with someone. A grudge can make you physically sick because you try even harder to continue to grudge someone. To be upset with what someone did or did not do goes away, let bye gones become just that "a bye gone". Life is short.
  12. Anonymous Friday - 03 / 04 / 2009 Reply
    grudge is a nice word for hate. i know you should not hold grudges or hate, but keep it real. i desire not to hold grudges and i have done a great job over the years to mask it with silence and that seems to work for me. but the emotions that move around in me when someone cross the line is stronger than katrina. i am happy with my progress but i am waiting for that day when i can just let it go.
  13. Anna Saturday - 04 / 04 / 2009 Reply
    Anonymous said: grudge is a nice word for hate. i know you should not hold grudges or hate, but keep it real. i desire not to hold grudges and i have done a great job over the years to mask it with silence and that seems to work for me. but the emotions that move around in me when someone cross the line is stronger than katrina. i am happy with my progress but i am waiting for that day when i can just let it go. ~~~~~~~~~~~~ A grudge is hate. Good luck with your progess of letting go. If you feel a grudge write a letter and tear it up or look in the mirror and talk as though that person is right in front of you, get it out of your system. It's better if the person who you are grudging towards does not know anything. Never let anyone know you have a grudge against them because they don't care and some ppl only want to make others miserable. I do these techniques when I find myself mad at a certain someone.(I don't grudge) but I am human I get upset. Who do I get upset with you ask? The man who pays my salary. I did send him a email last year about how I felt. I got a dollar an hour raise. Time to send another email. LOL.