
After playing on the playground on a hot day, ice cream, popsicles, and cold fruity drinks are the go-to choices for snack time and refreshing thirst-quenchers for your little ones. Although yummy and cooling, these frosty foods and drinks are packed with sugar that can lead to cavities and tooth decay. To help your child’s teeth survive the sugary summertime, Dentist Dr. Dan Smith offers his Top 5 Tips to keeping your child’s pearly whites healthy.
1. “Be sure your child brushes their teeth twice a day with ADA-approved fluoride toothpaste,” says Dr. Smith. This does not mean a quick once-over with a brush but, watch as your child brushes each surface of their teeth for two full minutes.
2. “Replace your kid’s toothbrush every three to four months,” according to Dr. Smith. The tell tale sign that a new toothbrush is needed is frayed bristles. A brush with worn down bristles won’t do a good job of cleaning your child’s teeth.
3. “Have your child floss daily,” states Dr. Smith. All that sugar will build up between teeth and under gums. Flossing helps remove the plaque and food particles that have accumulated.
4. “Feed your child a balanced diet,” claims Dr. Smith. It is okay to indulge your kid’s sweet tooth but only from time to time. It is paramount to feed your little one a balanced diet of fruit, veggies, dairy, protein, and carbs.
5. “Schedule your child regular visits to the dentist for cleanings and oral exams.” Last but not least, a check-up every six months is recommended by Dr. Smith in order prevent cavities and other dental problems. However, your dentist can tell you when and how often your child should visit based on their personal oral health.
You can find out more from Dr. Smith by clicking www.FocusDentistryOnline.com.