The Key To Living A Stress Free Life

by Tara Pringle Jefferson

I’m starting graduate school in the fall. I will be in class two nights a week, getting home anywhere between 8 and 9:30, after working a full day at work. Then I’ll have assignments and reading to do, plus the upkeep of my blog and my posts here at BMWK. Plus housework and kicking it with my family.

Yeah, I’m gonna need help.

And I’m FINALLY at the point where I can accept that fact. Before, I would have just driven myself crazy trying to make sure that the fridge stayed stocked, the clothes were always clean, dinner was hot and ready to go at 5:30 and I was still available to be the super nice, sexy wife.

Not this time. This time I’m sitting down and coming up with a list of things I can do to make my life easier. And heck, isn’t that what we all want? I was inspired by my buddy Akilah and the wisdom she spits in her book and to anyone who’ll listen. She always knows what to say to anyone who feels like they’re on the ledge.

So I’ve been thinking. What’s my priority? If I have some free time, how do I absolutely need to be spending it? For the next two years, it’s going to be family + school. Period.

So here’s my list. I challenge you to write your own list, of things you are currently doing but need to quit. These are things that are not adding to your life, but rather, draining energy you could be using to do something more enjoyable, like, say, SLEEP!

1) Quit relying solely on relatives to watch the kids. I’m getting a babysitter. I know I’m fortunate to have parents who love to have their grandbabies over for the entire weekend, but they can’t drop everything for me every time I need a break. Shoot, grandma needs to have a life too! My mom was a young mom and I sometimes I feel like I’m getting in the way of her finally enjoying her empty nest. I’m getting a good babysitter and she will become my best buddy as I try to get this degree.

2) I’m going to finally, once and for all, accept the fact that my house will not look like two adults live here, but that this is a home of a family of four. And the two littlest ones are toddlers. They make messes. I won’t freak out.

3) I’m going to buy a planner and I am going to put my life in that thing. I will schedule study time, and relaxation time, and cooking time and playtime with the kids. If I gotta do it, it’s going in there. I don’t need to be thinking about what’s next. I will simply look down and say, “Why, yes, I do have to go grocery shopping today.”
4) Work on more projects that pay me actual MOOLA! Some projects are near and dear to my future goals, so those will stay, but these other gigs that are just “nice to do” but don’t put any money in my pocket so I can actually afford the aforementioned babysitter? They have to get cut back, or eliminated completely.

5) Go for a walk every morning. Before I go to work, I have to clear my head and get my mind right. Taking that early morning time to start my day on the right foot is going to pay off, I’m sure.

Now it’s your turn. Give me one thing that you can do that will make your life easier – starting today. Don’t be shy – let me hear you!

Tara Pringle Jefferson is a freelance writer and blogger living in Ohio with her husband and two children. Visit her blog, www.theyoungmommylife.com, to read more of her observations about life, motherhood and love.

About the author

Lamar and Ronnie Tyler are the creators of the award-winning blog BlackandMarriedWithKids.com . They also are behind the Amazon.com bestselling DVDs Happily Ever After: A Positive Image of Black Marriage, You Saved Me and Men Ain’t Boys that explores manhood in the African American community. The Tylers are also the proud parents of four children.



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Comments (7)

  1. Aja Dorsey Jackson Monday - 28 / 06 / 2010 Reply
    Great strategies. One thing I have is to stop feeling bad when I can't make every social event. I sometimes feel really guilty when people I know would have things and I can't make it and stress myself out trying to get to everything but I have come to realize that isn't always possible. I am going to make it to the big stuff, weddings etc., and whatever else I can but meeting the girls for ladies night just isn't a priority so I've had to learn to treat it as such.
  2. busybodyk Monday - 28 / 06 / 2010 Reply
    I started grad school last fall so I can totally relate. Its just me and my husband (no kids) but I am a perfectionist and I have had to make a lot of changes in my life so I don't feel stressed out. The house is not as clean and I don't participate in as many social activities as much as I would like to. The one thing I have done that has made my life easier is commit to cooking for the week every Sunday. I make a menu, go grocery shopping and take 3 hours or so to cook. I'm proud to say that I've even been making a new recipe at every other week to keep it fresh ;-). During the week I'm not stressed about feeding myself or my husband healthy meals. I can just come home, warm something up and focus on him and my studies. I'm really enjoying school so its worth it. I'm thinking about getting a regular cleaning person this year...
  3. DJ Ed-Nice Jackson Monday - 28 / 06 / 2010 Reply
    You know Tara planners are great, I don't know if you use a Blackberry or anything similar - but if you do, try using the Calendar function in MS Outlook or another calendar program. It really works if you keep up with it...
  4. Tara Pringle Jefferson Monday - 28 / 06 / 2010 Reply
    @DJ ED - I do use a BlackBerry but only for work. I guess I could use it all the time (at least for the calendar program) but I don't want to mix business with my personal stuff. But I do get great pleasure in physically crossing something off my list. :) That brings me joy in ways it shouldn't. LOL
  5. Anna Tuesday - 29 / 06 / 2010 Reply
    Good luck Tara. I get so inspired by the young fresh ideas and motivated ppl on this blog.. One of these days I will get fed up and get out of my comfort zone and make a career change. I don't want to give up what I worked for(ok pay and 3 weeks vacation each yr.). LOL.
  6. Corinnerice07 Wednesday - 30 / 06 / 2010 Reply
    Tara,
    I so feel like you are speaking about my life. I was laid off from my former job as a nurse almost a year ago, and although I count it as a blessing, I am having difficulty keeping up with everyone and everything that needs to be done. I am a 30 year old mother of two, wife, and now a student all over again. I decided to return to school for social work, and I am so excited about my future, although at the same time, I get frustrated trying to keep up with my homework and the kid's, keep a clean house, cook a halfway decent meal instead of eating out all the time, find time for myself and my husband, all while remaining sane! So, I am taking some of your suggestions to heart, and please let me know of anything else you can come up with!! LOL...Good luck on your journey as well.