Should you Facebook Friend an Ex?

by Aja Dorsey Jackson

Yesterday Harriet wrote a great post about avoiding danger zones in marriage. Today I want to talk about the place that I see as one of the most potentially dangerous hot spots for couples right now. That place is Facebook.

Picture this. I get a friend request from someone I used to date that I haven’t thought about in years. I leave the request sitting in the friend request box because I always feel bad ignoring requests. At some point as I’m clearing out those people that are lingering in friend request purgatory, I hit accept. And that’s when I get sucked down the rabbit hole and land in Facebook hot lava.

Wondering what he is doing now I look at his information page and see that he is now married. Knowing that he is now married I wonder what his wife looks like (and if she’s cuter than me..don’t act like you don’t think about that ladies!). So I start to look at his photo albums. Before I know it I’m all in his house, on his family vacation, in the club for his birthday and finding out that he had Denny’s for breakfast without stepping foot from behind my computer.

The curiosity never went beyond that point but I had to think about my thought process. I had no intention to do wrong but having constant access to those exes, high school crushes, and old flames opens up the opportunity. If he had just crossed my mind I probably would have thought “I wonder what he’s doing now” and moved on. If I had seen him walking down the street, we may have caught up quickly and kept it moving. But by “friending” that person on Facebook I had the opportunity to interact with him daily and it just felt wrong. So I deleted him as a friend.

I don’t believe that most people go in to a marriage believing that they will ever cheat. However temptation is real and even things you never thought of can appear enticing if you are dealing with marital problems. As solid as I feel my marriage is, we don’t get along every minute of every day. I don’t need to get into an argument with my husband and have my ex be the one that pops up on Facebook chat.

One of the best ways to avoid failure is minimizing your opportunity to fail. Guarding yourself against infidelity is similar to protecting yourself from eating unhealthy foods. I never eat or even think about eating chocolate chip cookies unless they are in my house. Yet if they are in front of my face, while I can still avoid them, I have to battle mentally against the temptation and that is a battle that I don’t need.

If social networking sites like Facebook and others keep everyone connected, how do you set boundaries between who you should or should not be connected to? Is it ok to be friends with an ex? Is Facebook a relationship danger zone?

Aja Dorsey Jackson is a freelance writer and public relations consultant in Baltimore, Maryland. Find out more about her at www.ajadorseyjackson.com or follow her on twitter @ajajackson.


About the author

Lamar and Ronnie Tyler are the creators of the award-winning blog BlackandMarriedWithKids.com . They also are behind the Amazon.com bestselling DVDs Happily Ever After: A Positive Image of Black Marriage, You Saved Me and Men Ain’t Boys that explores manhood in the African American community. The Tylers are also the proud parents of four children.



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  • Mahedi

    Nice post. Friend on any platform need to remain friends. Temptation is as strong from an EX as it is from any acquainted friend. What matters is the true love we have to the person we are married to, this calls fro respect and honor. we ought to tell the truth on the EX to those whom we love because what if nature bring one to be in the same office with EX! what if we find ourselves in the same prayer-house! ,or any similar situation that we don’t really choose so.
    If we truly love our present then no other person can destruct us no matter the nature of the encounter. We ought to be one body and one spirit.

  • Anonymous

    This is an interesting topic, and my general comment is that you have to know yourself. If you think you would be tempted to re-engage, leave it alone, if not, I don’t see a problem. If it makes your spouse upset or uncomfortable, don’t do it (but at least acknowledge you have deeper issues to work through. IJS)

    I joined FB 30 years after graduating high school, so the reunion aspect of the media has been wonderful. I have friended my high school sweetheart. We were together from age 17-19, then went on to marry other people, and between us have 5 grown children. The point is, we were friends in high school, and I have friended hundreds of others who were part of my life back then, so why wouldn’t I want to reconnect with her? She’s been married to a nice man for nearly 30 years, and my wife (of 29 years) and I have a great life together.