Do Better, More Often In Your Marriage

by Tiya Cunningham-Sumter

There is a popular saying, “when you know better you do better” that I find to be very true, but not listened to very often. With all the relationship books, counselors, coaches, blogs and workshops, couples everywhere have either read or heard some of the best tips and advice on creating peaceful homes and lasting marriages. Yet, for some reason so few actually apply that knowledge to their relationship. Here a few of our most common relationship issues:

  • We know that men and women speak very different love languages, but time and time again, we expect our spouses to want, think, act and handle every situation just as we would.  But how can that happen when you are two separate individuals?
  • It is a known fact that we don’t possess the power to change another human being. Many of us go into marriages with a complete understanding of the quirks and bad habits our spouses own and it still becomes our goal to turn them into who we want them to be.  Just so we are all clear, I’ll repeat, we can’t change another person. But why would you want to?
  • The Bible tells husbands to love their wives as Christ loved the church and for wives to submit to their husbands. Although we may be of different religions, the question still becomes how often do we deny our flesh and practice the laws of our faith in regards to our marriages? We often let our own selfish desires get in the way of doing what is right and best for our relationship.
  • After being in a committed marriage or relationship for so many years we learn what our partners need and what brings them joy, but we tend to limit the amount that we give them those things. It’s almost like a punishment of some sort; we only give them what they need when we get what we need. Where is that unconditional love?  It works when we consider our spouse before ourselves.
  • It is clear most of us struggle to communicate effectively with our partners but we keep it moving like there are no other options. We recognize that we aren’t being heard and that we are also guilty of not listening, but we don’t seek the counsel of a professional or even acknowledge it to one another. Exercises, tools and experts are easily accessible for challenges. We no longer have to accept poor communication in our marriages.

If you know what you should do, why is it so hard to do? Sometimes we believe our situation will not and cannot change so we stop really trying. I want to challenge everyone who knows better (which I am guessing is pretty much all of us) to do better. No more excuses, because now you know. It is just that simple.

BMWK, what do you still struggle with, in your relationship, even though you know better?

Tiya Cunningham-Sumter is a Certified Life & Relationship Coach, Founder of Life Editing and creator of The Black Wives’ Club. Tiya resides in Chicago with her husband and two children.


About the author

Tiya Cunningham-Sumter is a Certified Life & Relationship Coach, Founder of Life Editing. Tiya was featured in Ebony Magazine in the October 2008 and November 2010 issues. Tiya recently created and launched (Tuesdays with Tiya) Life Editing Radio show on blogtalkradio.com. She resides in Chicago with her husband and two children.



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Comments (8)

  1. AJ Thursday - 09 / 09 / 2010 Reply
    Great article, and as usual, the timing is wonderful. Having effective communication is always a challenge. It's not a one time fix, it's constant work and unless both parties are constantly working to keep these lines open, there will always be challenge.
  2. Tiya Thursday - 09 / 09 / 2010 Reply
    Thank you AJ. Communication is definitely one of the biggest challenges in most marriages. And here's what I advise on that, each person is responsible for their own communication meaning we can only physically control how we communicate. So if we make sure WE are expressing ourselves clearly, asking for what we need, using motivating words as opposed to negative words when talking to our spouse, and most importantly listening attentively, I am sure that we will begin to notice a change.
  3. HarrietH Thursday - 09 / 09 / 2010 Reply
    As many times as I've read Gary Chapman's "The Five Love Languages," I still try to express my lvoe to Mr. Incredible in MY language, not his. It is the source of much consternation and disagreement. It goes along the lines of the communication challenges so many couples have. We judge our spouse's based on OUR communication style, not their own, and it makes for many heated discussions. There's an exercise we did last week called "Give me a clue," where we had to give three basic needs we desired from one another. Under those three needs, we had to outline three specific acts we could complete to meet that need. It really opened my eyes up to understanding better how to meet and exceed Mr. Incredible's needs. I would definitely suggest it!
  4. Tiya Thursday - 09 / 09 / 2010 Reply
    Harriet, I like this exercise too. You have some great ideas under your belt. I think you should start conducting couple's workshops. Oh by the way, I will be borrowing this one also! Thanks :0)
  5. HarrietH Thursday - 09 / 09 / 2010 Reply
    That exercise came out of the book "10 Lessons to Transform Your Marriage" by John and Julie Gottman. That book is full of exercises and assessment quizzes that are sure to get the lines of communication open.
  6. Ferriane Rimando Friday - 10 / 09 / 2010 Reply
    This can be an effective exercise especially to those lovers out there. Communication is the best key! You can also check this: http://www.weddingspeechesforall.com/ for all speeches you need.
  7. Bsugar9607 Saturday - 11 / 09 / 2010 Reply
    Communicatiion is definately a challenge in my marriage. I feel like my husband expects me to think as he does and do what he would do instead of letting me be myself and we communicate about our differences. It's a daily struggle and i feel like he wants me to change to accomadate him and we butt heads continually. I just pray for strength everyday to deal with the chanllenges i face.
  8. Tiya Sunday - 12 / 09 / 2010 Reply
    @Bsugar9607, communication is the one isn't it.I will be praying for you too. But, I noticed in your comment you used the words "you feel like your husband wants ..." which makes me wonder if any of those issues have been discussed with him?

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