by Tara Pringle Jefferson
Since I’m a writer I put a lot of stock in having “the right words” available. I figure, if I state my case clearly enough then my husband should be able to understand whatever I’m trying to say.
But that wasn’t always the case. I already knew the stats about how so much of what we say is communicated through body language (up to 80% in some cases), but there are other factors that keep us from communicating as clearly as we should.
After all, it’s not what you say but…
…When you say it. I am the queen of wanting to get into a deep, philosophical conversation at 11:59 p.m. It’s when I get my second wind and my brain needs to be stimulated before I go to sleep. With my husband? His brain shut off two hours before and the last thing he wants is to have me peck-peck-pecking away at him when he’s trying to wind down for the night. Timing is everything people. Pick a mutually beneficial time for both of you to discuss what’s going on in your relationships.
…How you say it. You better dip that tongue in honey before you open your mouth! I’ve cringed so many times at the way some couples I know communicate. It’s an old habit, to be sure. Once you get in that pattern of “Here goes another stupid argument” it’s hard to break out of it. And who wants to appear weak when they’re merely trying to diffuse the situation? Here’s a hint: Start fresh. Let go of all the past arguments, resentments, hurt feelings or whatever it is that doesn’t allow you to speak in the tone of voice (namely, respect and love) that your spouse or partner deserves to hear.
…Why you say it. Sometimes we think we have the best intentions but we’re really looking at it from out perspective. Will what you’re saying have an impact on both of you, or just you? Is it a selfish desire that’s opening your mouth to speak or a geniune need to make some improvements? Double-check your intentions before stepping up to the plate and avoid the strike-out.
Tara Pringle Jefferson is a freelance writer, blogger and PR professional living in Ohio with her husband and two kids. She’s also Managing Editor of BlackAndMarriedWithKids.com. Follow her on Twitter or check out her blog for her insights on what it means to be a mom, wife, student, writer, and about three other labels she’s too tired to remember.