Lifestyle

 
This week, HBO aired a four-part documentary titled “Weight of the Nation,”which confronts America’s obesity epidemic. It’s …

 

Some of the best vacations that I’ve had with my family (mother, father, siblings) and now …

by Utokia Langley
Hello you sandwich lovers out there, I have a special treat for you!  The one thing I …

Can a sick mother, an exhausted father, and 3 kids that are bubbling over with excitement have a great …

 
 
Now that I have my own family, I have  the opportunity to pass along the Easter traditions that I …

by Bomani Armah
As an educator, artist and father, I am glad to see so many responsible adults express …

 

Although we don’t give our kids big expensive parties every year, birthdays are special days at …

by Utokia Langley
There is definitely something to the saying “less is more” because this crab pie is definitely …

Tonight Lamar and I joined  Everywhere and many of our Atlanta social media friends …

This post is dedicated to a FACEBOOK FAN – Tina Ball, she requested a spinach & artichoke dip recipe, …