By Barbara Messing, Being a mom who works in the travel industry, I’m always getting questions from other parents about how they can plan a getaway with the kids that won’t break the bank…

Are you craving a weekend getaway with your sweetie and a little music thrown in? The Bermuda Music Festival is the answer! Enjoy the warm sun…

Watching Oprah’s show last Wednesday really helped me put my life into the proper perspective. I have been feeling overwhelmed, tired, and probably a little depressed lately…

“Everybody thinks of changing humanity, but nobody thinks of changing himself.”  – Leo Tolstoy

For those of you investing in a 401K investment plan you’ve hopefully noticed something good over the past few months…

I have learned over the years that when one’s mind is made up, this diminishes fear; knowing what must be done does away with fear  -Rosa Parks

By Nwenna Kai
On the back of my book, The Goddess of Raw Foods, I have a quote that reads, “The revolution starts at the dinner table.” For such a long time throughout history we have seen a trend in our families where we no longer value the contribution of the nuclear and the extended family in our culture. Western culture has taught us to value other things other than the family like our careers, our social affiliations, our college degrees, and our finances, but we neglect to value and take …

Spend the holidays with the family this year with a wonderful vacation on the beautiful island of Antigua.  Elite Island Resorts hotel group is the parent company to several luxury resorts on the island of Antigua.  The newest addition to the family is the Verandah Resort and Spa.
The Verandah Resort & Spa is perfectly located on 30 acres of pristine property with a spectacular view of an unspoiled turquoise bay along two white sandy beaches, the perfect playground for a family holiday vacation.  Antigua’s newest all suite, all inclusive resort …

“It’s not so important who starts the game but who finishes it.” John Wooden

“To be a great champion you must believe you are the best. If you’re not, pretend you are.” ––Muhammad Ali