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	<title>Black and Married With Kids.com - A Positive Image of Marriage and FamilyLifestyle | Black and Married With Kids.com - A Positive Image of Marriage and Family</title>
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	<link>http://blackandmarriedwithkids.com</link>
	<description>Promoting Positive Images of Marriage and Parenting Since 2007</description>
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		<title>A Black History Tribute to Remember for Romare Bearden</title>
		<link>http://blackandmarriedwithkids.com/2012/02/10/a-black-history-tribute-to-remember-for-romare-bearden</link>
		<comments>http://blackandmarriedwithkids.com/2012/02/10/a-black-history-tribute-to-remember-for-romare-bearden#comments</comments>
		<pubDate>Fri, 10 Feb 2012 13:33:07 +0000</pubDate>
		<dc:creator>Ronnie Tyler</dc:creator>
				<category><![CDATA[Home]]></category>
		<category><![CDATA[Lifestyle]]></category>
		<category><![CDATA[Black History Month]]></category>
		<category><![CDATA[Everywhere]]></category>
		<category><![CDATA[Macys]]></category>
		<category><![CDATA[Romare Bearden]]></category>

		<guid isPermaLink="false">http://blackandmarriedwithkids.com/?p=22558</guid>
		<description><![CDATA[<a href="http://blackandmarriedwithkids.com/2012/02/10/a-black-history-tribute-to-remember-for-romare-bearden/romare-2" rel="attachment wp-att-22565"></a>
Tonight Lamar and I joined  <a href="http://beeverywhere.tv/" target="_blank">Everywhere</a> and many of our Atlanta social media friends at the Macys Lenox Square for ...]]></description>
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		<slash:comments>3</slash:comments>
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		<title>RECIPE: Dreamy Creamy Spinach &amp; Artichoke Dip</title>
		<link>http://blackandmarriedwithkids.com/2012/02/09/recipe-dreamy-creamy-spinach-artichoke-dip</link>
		<comments>http://blackandmarriedwithkids.com/2012/02/09/recipe-dreamy-creamy-spinach-artichoke-dip#comments</comments>
		<pubDate>Thu, 09 Feb 2012 13:24:42 +0000</pubDate>
		<dc:creator>BMWK Staff</dc:creator>
				<category><![CDATA[Lifestyle]]></category>
		<category><![CDATA[She's Got Flavor]]></category>
		<category><![CDATA[Utokia Langley]]></category>

		<guid isPermaLink="false">http://blackandmarriedwithkids.com/?p=22545</guid>
		<description><![CDATA[This post is dedicated to a FACEBOOK FAN – Tina Ball, she requested a spinach &#38; artichoke dip recipe, here ya go Tina!  ANOTHER GREAT ...]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>RECIPE: Spicy Beer Battered Fried Shrimp &amp; Sweet Red Remoulade Sauce</title>
		<link>http://blackandmarriedwithkids.com/2012/01/27/recipe-spicy-beer-battered-fried-shrimp-sweet-red-remoulade-sauce</link>
		<comments>http://blackandmarriedwithkids.com/2012/01/27/recipe-spicy-beer-battered-fried-shrimp-sweet-red-remoulade-sauce#comments</comments>
		<pubDate>Fri, 27 Jan 2012 12:50:27 +0000</pubDate>
		<dc:creator>BMWK Staff</dc:creator>
				<category><![CDATA[Lifestyle]]></category>
		<category><![CDATA[cooking]]></category>
		<category><![CDATA[recipe]]></category>
		<category><![CDATA[She's Got Flavor]]></category>
		<category><![CDATA[Utokia Langley]]></category>

		<guid isPermaLink="false">http://blackandmarriedwithkids.com/?p=22157</guid>
		<description><![CDATA[by Utokia Langley
OMG is all I could say when I bit into one of these babies!! I remember the first time I had “beer battered” ...]]></description>
		<wfw:commentRss>http://blackandmarriedwithkids.com/2012/01/27/recipe-spicy-beer-battered-fried-shrimp-sweet-red-remoulade-sauce/feed</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
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		<title>RECIPE: Mandarin Orange Salmon Salad</title>
		<link>http://blackandmarriedwithkids.com/2012/01/13/recipe-mandarin-orange-salmon-salad</link>
		<comments>http://blackandmarriedwithkids.com/2012/01/13/recipe-mandarin-orange-salmon-salad#comments</comments>
		<pubDate>Fri, 13 Jan 2012 16:08:17 +0000</pubDate>
		<dc:creator>BMWK Staff</dc:creator>
				<category><![CDATA[Lifestyle]]></category>
		<category><![CDATA[recipe]]></category>
		<category><![CDATA[She's Got Flavor]]></category>
		<category><![CDATA[Utokia Langley]]></category>

		<guid isPermaLink="false">http://blackandmarriedwithkids.com/?p=21585</guid>
		<description><![CDATA[OK, before I even get started let me just say Salmon is my favorite seafood, when cooked right it just melts in your mouth!  This ...]]></description>
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		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Ways To Enjoy 2012&#8230;And Your Marriage</title>
		<link>http://blackandmarriedwithkids.com/2012/01/05/ways-to-enjoy-2012-and-your-marriage</link>
		<comments>http://blackandmarriedwithkids.com/2012/01/05/ways-to-enjoy-2012-and-your-marriage#comments</comments>
		<pubDate>Thu, 05 Jan 2012 10:00:31 +0000</pubDate>
		<dc:creator>Eric Payne</dc:creator>
				<category><![CDATA[Lifestyle]]></category>
		<category><![CDATA[Marriage]]></category>
		<category><![CDATA[Relationships]]></category>
		<category><![CDATA[Single]]></category>
		<category><![CDATA[2012]]></category>
		<category><![CDATA[communication]]></category>
		<category><![CDATA[Eric Payne]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[Healthy Lifestyles]]></category>
		<category><![CDATA[marriage]]></category>
		<category><![CDATA[New Year's Resolutions]]></category>
		<category><![CDATA[Positive Living]]></category>
		<category><![CDATA[sex]]></category>
		<category><![CDATA[social media]]></category>

		<guid isPermaLink="false">http://blackandmarriedwithkids.com/?p=21207</guid>
		<description><![CDATA[<a href="http://blackandmarriedwithkids.com/wp-content/uploads/2011/12/black-couples-toasting.jpg"></a>
There&#8217;s no denying that 2011 was tough. But now it&#8217;s a New Year, but is it a New You?
It&#8217;s in the days after Christmas ...]]></description>
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		<slash:comments>1</slash:comments>
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		<title>RECIPE: Three Greens Dream Team – Featuring Mr. Collard, Mr. Kale and Ms. Cabbage</title>
		<link>http://blackandmarriedwithkids.com/2011/12/30/recipe-three-greens-dream-team-%e2%80%93-featuring-mr-collard-mr-kale-and-ms-cabbage</link>
		<comments>http://blackandmarriedwithkids.com/2011/12/30/recipe-three-greens-dream-team-%e2%80%93-featuring-mr-collard-mr-kale-and-ms-cabbage#comments</comments>
		<pubDate>Fri, 30 Dec 2011 14:52:56 +0000</pubDate>
		<dc:creator>BMWK Staff</dc:creator>
				<category><![CDATA[Lifestyle]]></category>
		<category><![CDATA[recipe]]></category>
		<category><![CDATA[She's Got Flavor]]></category>
		<category><![CDATA[Utokia Langley]]></category>

		<guid isPermaLink="false">http://blackandmarriedwithkids.com/?p=21167</guid>
		<description><![CDATA[Everyone loves greens, well everyone I know does. You really cannot go wrong with this trio, all three are healthy and the combination tastes great. ...]]></description>
		<wfw:commentRss>http://blackandmarriedwithkids.com/2011/12/30/recipe-three-greens-dream-team-%e2%80%93-featuring-mr-collard-mr-kale-and-ms-cabbage/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>RECIPE: Marble Peppermint Bark &#8211; The Perfect Edible Christmas Gift</title>
		<link>http://blackandmarriedwithkids.com/2011/12/15/recipe-marble-peppermint-bark-the-perfect-edible-christmas-gift</link>
		<comments>http://blackandmarriedwithkids.com/2011/12/15/recipe-marble-peppermint-bark-the-perfect-edible-christmas-gift#comments</comments>
		<pubDate>Thu, 15 Dec 2011 14:21:05 +0000</pubDate>
		<dc:creator>BMWK Staff</dc:creator>
				<category><![CDATA[Lifestyle]]></category>
		<category><![CDATA[recipe]]></category>
		<category><![CDATA[She's Got Flavor]]></category>
		<category><![CDATA[Utokia Langley]]></category>

		<guid isPermaLink="false">http://blackandmarriedwithkids.com/?p=20589</guid>
		<description><![CDATA[Merry Christmas and Happy New Year to all.  I had to give you a nice, thoughtful, flavorful, edible and easy to make gift to give.  ...]]></description>
		<wfw:commentRss>http://blackandmarriedwithkids.com/2011/12/15/recipe-marble-peppermint-bark-the-perfect-edible-christmas-gift/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>8 Tips From 8 Financial Experts on Saving Big This Holiday Season</title>
		<link>http://blackandmarriedwithkids.com/2011/12/13/8-tips-from-8-financial-experts-on-saving-big-this-holiday-season</link>
		<comments>http://blackandmarriedwithkids.com/2011/12/13/8-tips-from-8-financial-experts-on-saving-big-this-holiday-season#comments</comments>
		<pubDate>Tue, 13 Dec 2011 18:07:35 +0000</pubDate>
		<dc:creator>Lamar Tyler</dc:creator>
				<category><![CDATA[Lifestyle]]></category>
		<category><![CDATA[Money]]></category>
		<category><![CDATA[Christmas]]></category>
		<category><![CDATA[holidays]]></category>
		<category><![CDATA[Saving]]></category>
		<category><![CDATA[shopping]]></category>

		<guid isPermaLink="false">http://blackandmarriedwithkids.com/?p=20487</guid>
		<description><![CDATA[It&#8217;s late December and the holiday spirit is in full swing. What&#8217;s that in the background that you hear ringing, could it be sleigh bells? ...]]></description>
		<wfw:commentRss>http://blackandmarriedwithkids.com/2011/12/13/8-tips-from-8-financial-experts-on-saving-big-this-holiday-season/feed</wfw:commentRss>
		<slash:comments>6</slash:comments>
		</item>
		<item>
		<title>RECIPE: Rub It Down With Love Grilled Dry Rub Pork Ribs</title>
		<link>http://blackandmarriedwithkids.com/2011/12/08/recipe-rub-it-down-with-love-grilled-dry-rub-pork-ribs</link>
		<comments>http://blackandmarriedwithkids.com/2011/12/08/recipe-rub-it-down-with-love-grilled-dry-rub-pork-ribs#comments</comments>
		<pubDate>Thu, 08 Dec 2011 13:28:06 +0000</pubDate>
		<dc:creator>BMWK Staff</dc:creator>
				<category><![CDATA[Lifestyle]]></category>
		<category><![CDATA[cooking]]></category>
		<category><![CDATA[recipe]]></category>
		<category><![CDATA[She's Got Flavor]]></category>
		<category><![CDATA[Utokia Langley]]></category>

		<guid isPermaLink="false">http://blackandmarriedwithkids.com/?p=20332</guid>
		<description><![CDATA[by Utokia Langley
OK, so I posted my <a href="http://blackandmarriedwithkids.com/2011/10/04/smack-yo-mama-finger-lickin-grand-marnier-bar-b-que-pork-ribs">Smack Yo Mama Bar-b-que Pork Ribs</a>, they were smothered in homemade bar-b-que sauce and cooked to perfection.  ...]]></description>
		<wfw:commentRss>http://blackandmarriedwithkids.com/2011/12/08/recipe-rub-it-down-with-love-grilled-dry-rub-pork-ribs/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>6 Tips For Eating Together As A Family</title>
		<link>http://blackandmarriedwithkids.com/2011/12/02/6-tips-for-eating-together-as-a-family</link>
		<comments>http://blackandmarriedwithkids.com/2011/12/02/6-tips-for-eating-together-as-a-family#comments</comments>
		<pubDate>Fri, 02 Dec 2011 10:00:15 +0000</pubDate>
		<dc:creator>Eric Payne</dc:creator>
				<category><![CDATA[Lifestyle]]></category>
		<category><![CDATA[Parenting]]></category>
		<category><![CDATA[Eric Payne]]></category>
		<category><![CDATA[family]]></category>
		<category><![CDATA[Health Eating]]></category>
		<category><![CDATA[Mealtime]]></category>

		<guid isPermaLink="false">http://blackandmarriedwithkids.com/?p=19997</guid>
		<description><![CDATA[Now that the holidays are upon us images of food and eating it in large groups as family and friends are commonplace. "'Tis the season to be jolly!" as the saying goes. But what about those other days? The ones that aren't Thanksgiving, Christmas and Easter.]]></description>
		<wfw:commentRss>http://blackandmarriedwithkids.com/2011/12/02/6-tips-for-eating-together-as-a-family/feed</wfw:commentRss>
		<slash:comments>3</slash:comments>
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