“To be a great champion you must believe you are the best. If you’re not, pretend you are.” ––Muhammad Ali

“One of our greatest gifts is out intuition. It is a sixth sense we all have –
we just need to learn to tap into and trust it.” -Donna Karan

There is in this world no such force as the force of a person determined to rise. The human soul cannot be permanently chained.  W.E.B. Dubois

My motto was always to keep swinging. Whether I was in a slump or feeling badly or having trouble off the field, the only thing to do was keep swinging. -Hank Aaron

“Bad habits are like a comfortable bed, easy to get into, but hard to get out of.”Anonymous

Guess What BMWK Family? We entered and won the the Ford Taurus Game Day Drive Experience contest!! Lamar and I will be taking a date road trip to see the Saints versus the Eagles in a 2010 Ford Taurus! We will be sharing our trip with you along the way by posting updates to this site, to twitter (@lamartyler @blackandmarried) and to our various facebook accounts. If you have not joined our facebook fan page, please do so now so that you can share in …

If I were to say, ”God, why me?” about the bad things, then I should have said, ”God, why me?” about the good things that happened in my life.  -Arthur Ashe

“Perseverance is not a long race; it is many short races one after another.” Walter Elliott

I freed a thousand slaves I could have freed a thousand more if only they knew they were slaves. -Harriet Tubman

Start where you are. Use what you have. Do what you can. -Arthur Ashe