New Book, “Mama Glow,” Offers Advice On Having a Smooth Pregnancy

BY: - 9 Nov '12 | On the Web

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MamaGlow

As a mom, celebrity birth coach and certified yoga teacher, Latham Thomas has a lot on her plate. The founder of Mama Glow, a holistic lifestyle company focusing on guiding women through pregnancy, is now adding author to her list of titles as she released her first book, Mama Glow: A Hip Guide to Your Fabulous Abundant Pregnancy, earlier this week.

After her own successful and smooth pregnancy, Thomas was inspired to create a platform to educate, inform and inspire women during and post pregnancy. She attributes her personal success to her “diet, lifestyle and way of being.” The book, which features exercises, fertility boosting and recipes, speaks on making time for yourself, eating right, and surrounding yourself with people who add value to your life.

“You have to take care of the space [you inhabit] in your life. It’s an important process of becoming a mother “” establishing your “˜Queen-dom,’ Thomas says. “Look through your phone list. Who fortifies you? Who tires you? Who inspires you? Even if it’s a friend from when you are five “” if you don’t like who you are with this person, why are you forcing this [if there’s] no way to authentically connect? We have to watch what’s in our space “” when we toss out the negative it makes us more available for our blessings.”

Thomas’ book is available through Amazon and Barnes & Noble. Read the entire Huffington Post article here.

BMWK–What advice can you share for a successful pregnancy? What things did and didn’t work for you?

About the author

Stacie Bailey wrote 160 articles on this blog.

Stacie Bailey is a graduate of Quinnipiac University with a master's degree in Interactive Communications. She has strong interests in youth, social media and an overall love for sharing knowledge and information.

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Must See TV! “Iyanla Fix My Life: My Cheating Husband!”

BY: - 12 Nov '12 | Infidelity

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IyanlaCheatingHusband

There’s a lot of reality TV on the air these days. Only a few shows are truly geared toward helping us resolve issues and be better husbands, wives, children, friends and just be better people. One of the best programs currently tackling this issues is OWN’s “Iyanla Fix My Life.”

Last Saturday’s episode was entitled “My Cheating Husband!” This episode was so impactful and powerful that Oprah declared it the best one in the series so far. Oprah was right! This episode follows Pastor Dennis and his wife as she tries to cope with his serial infidelity. I love the way Iyanla digs deep and reveals the real reason behind his serial infidelity. She reveals to him that the sins against him as a child (which he never shared with anyone) caused him as an adult to cheat and literally destroy his wife. She also opens the door to why the First Lady accepts this behavior and stays. That revelation was mind blowing to me, unbelievable.

This episode is crucial to anyone in a relationship, a marriage, dealing with infidelity or anyone who wants to understand how infidelity destroys your partner/spouse. I say this episode is crucial because a lot of people who cheat do not understand how it truly affects the person who they cheated on. Iyanla breaks it down plain and simple”...A true “˜a ha’ moment. The other impactful realization is how infidelity shapes the children involved.

See Iyanla at work in this clip from the show”...


This series “Iyanla Fix My Life” is a must watch series for everyone who is in a relationship wants to be in a relationship or simply wants to be a better person. The show airs every Saturday at 10pm on OWN. Check with your service provider for channel information.

For more episode information please visit www.oprahwinfreynetwork.com

“Stay in peace not in pieces.” — Iyanla Vanzant

More from the episode:

Exclusive: Iyanla’s Definition of a Healthy Marriage

Exclusive: Why Pastor Dennis May Lose It All

Iyanla Vanzant Defines Spiritual Abuse

Iyanla Helps a Family Break the Cycle of Abuse
Will

Pastor’s Wife Divorce Her Cheating Husband?

About the author

Kirstin Fuller wrote 285 articles on this blog.

Kirstin N. Fuller aka The Travelin Diva is a DC based travel journalist bringing fellow travelers the best deals on family vacations, couples retreats, spa getaways, the best travel gadgets and more in BMWK's exclusive Travel Tuesday & Weekend Travel Guide columns. Check out her new travel blog daily for more deals & destinations www.passenger156.com.

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