Week 2: Gratitude for my Spouse/Significant Other
Week 3: Gratitude for my children
Week 4: Gratitude for others
Week 2: Daily Gratitude (Spouse/Significant Other)
Day 8: Write your spouse a love letter. Include in your letter why you fell in love with them & the dreams you have for your future together.
Day 9: Today is “yes” day. Dedicate this day to your spouse. Whatever they need, show them how grateful you are to have them by giving it to them.
Day 10: Record a video. No, that kind of video. Record a thank you video for your spouse about something they did recently that you apprciated. And let him/her know how you’ll thank them when they get home.
Day 11: Start a journal. Together. Be sure to write down what you appreciated of your spouse that day, and then read them back to each other daily.
Day 12: Surprise them. Bring home their favorite snack or dessert and then give it to them after dinner.
Day 13: Brag about them. Tell your kids and anyone else that is around, why you love them and why you’re grateful to have them.
Day 14: Turn it off. Your cell phone, your tablet or any other gadget when you talk to your spouse. Dedicate your alone time only to them.
Day 15: Showing is always better than telling. You know exactly what will make them go to bed with a smile on their face, so do exactly that.
Be sure to check back for the next two weeks of this Gratitude Challenge.
What ways do you actively express or nurture gratitude?
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