7. Reach fitness goals together.
If your spouse’s goal is to lose weight, or to compete in a 5k, or get a better report from the doctor. You get to be a part of that. You get to see the hard work. And you get to celebrate the achievement. Seeing my spouse set out to do something, work hard at it, and get it done is real attractive to me. I want to help her reach all her goals. Including her health and fitness ones!
Question: Do you exercise with your spouse? Please share why (or why not) in the comment section below.