Embrace: The Prelude
Yoga for Lovers
Host: Shawna Renee/Cocoa Om Yoga
Date:Saturday, February 14, 2009
Time: 6:30pm – 8:00pm
Location: Joe’s Movement Emporium
Street: 3309 Bunker Hill Road, Mount Rainier, MD 20712
Description
Surprise your valentine, with a special Couples Yoga Workshop designed to create a deep and lasting bond with your partner while exploring the beauty of sensuality and celebrating the power of love.
This 90 minute workshop includes simple yoga stretches, breathing exercises and Thai massage techniques that can be used anytime you want to relax and nurture each other.
The workshop includes a couple’s yoga practice and a small gift for each participant.
Dress comfortably. Yoga is best practiced on an empty stomach, if possible do not eat 2-3 hours before the workshop. Please bring a yoga mat and towel. Yoga mats will be available for rent and purchase at the event.
Cost: $45.00 per couple
Space is limited!
Log on to www.cocoaom.com to reserve your space today.