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6 Tips on How to Trust Again After Heartbreak

I was talking to two young ladies at work and Lady A told us how she was hurt by her daughter’s father a couple of years ago. Because of his infidelity, she left him and says she is content being single forever. Lady A is only 22. I asked her if she is sure about being alone or would she ever trust another man. She flat out stated she will never let another man close to her.

Lady B shared how she was hurt by her ex-boyfriend years ago and had the same mindset as Lady A. She explained to Lady A that she was content being alone as well but realized she needed to trust God to help her learn to trust again. Now Lady B is in a very happy and healthy relationship with her boyfriend and have talked about a future together.

Lady B and I advised Lady A that not all men are the same as her ex-boyfriend and that there are many men that will treat her the way she wants to be treated. She still refuses to entertain the idea of a relationship. She said she forgave her ex-boyfriend for cheating, but we think if she forgave him, she shouldn’t punish all men for his deeds.

So Lady B and I gave Lady A the following suggestions to help her trust again. Hopefully this will help others struggling with trust as well.

  1. If cheating was what hurt you, know that it wasn’t your fault.
  2. If you pray, ask God to teach you how to trust.
  3. Don’t assume all men/women will hurt you.
  4. Take things slow in your next relationship.
  5. Be honest with yourself about what you will/will not tolerate in a relationship.
  6. Forgive the person who hurt you. It doesn’t dismiss the wrong, but it will release you from the wrong.

I don’t know if we got through to her but I would hate for her or anyone to miss out on an opportunity for a great relationship.

BMWK: If you were hurt in the past, how were you able to trust again?

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