As the new year begins, many of us are facing the reality of a relationship shift with our parents. Recent statistics indicate that over 40 million people will transition into the role of caregiver for your parents. I am no exception. And while my parents don’t physically need me right now, they need to know they can live life fearlessly because they can count on me. Likewise, … [Read more...]
40 and Older Club: Here’s How to Live Your Best Life…Even with Bladder Leaks
Happy Bladder Health Awareness Month! So you are probably wondering: What is this, why I should care, and why are you so happy about it? Well, 40 million American women over the age of 40 are affected in some way by a sensitive bladder such as bladder leaks. Bladder Health Awareness month is helping to raise awareness about this common experience and helping to de-stigmatize … [Read more...]
3 Ways To Help End Period Poverty #EndPeriodPoverty
“Wow!! I've heard about this in other countries....I shouldn't be surprised it happens in the states too!” That’s what a friend posted on my Facebook page when I announced that I would be helping Always raise awareness of American girls’ lack of access to period products (known as period poverty). And to be honest, it’s exactly what I thought too. But did you know that … [Read more...]
5 Ways to Inspire Girls to “Stick with STEM”
I have a confession to make. I love math and I don’t care who knows it! I also love the look on people’s faces when they find out I have a bachelors degree in Math and a masters in Electrical Engineering. They’re almost always super impressed…like I’m some sort of genius - lol! But since I’m being honest, I must admit that I was not always proud of my aptitude for STEM fields … [Read more...]
3 Things I Always Buy on Amazon… And It’s a Game Changer
Shopping on Amazon has literally been a game changer for me. And that’s no exaggeration! Hear me out… Before Amazon, I was always late with birthday gifts. Me: “Hey Dad…happy birthday. I’m sorry but your gift will be there next week. You’re going to love it!” Dad: “OKAY Ronnie…. I’ll look out for it.” After Amazon, the conversation goes like this: Me: “Hi Dad. … [Read more...]
5 Things I Wish I Knew About My Body Before Having Babies
I have a confession to make. Last summer was the first time in almost 15 years that I was brave enough to wear a bikini. After having 4 kids, I was unhappy with my body and didn’t want to show all of my imperfections (i.e. my belly rolls, stretch marks, thigh dimples, leg veins etc.). But last year, I put all my insecurities aside, and I had a new-found confidence about my … [Read more...]
7 Ways to Boost Your Teen Girls’ Confidence with a Modern-Day Twist
When I look at my daughters, I think “If I was half as pretty, smart and talented as they are now, I would have been dangerous in high school.” The problem with that statement is that I was just as pretty, smart and talented in high school, but I did not realize it and I really lacked confidence in myself. And no matter how great we think our kids are, they must know this … [Read more...]
3 Things You Should Never Ever Do in an Argument with Your Mate
The best marriages and relationships are going to have arguments and disagreements. Many times, the arguments take on a life of their own because we get frustrated to the point that we hit below the belt. We have to remember that ultimately we are in each other’s corner and, although this is an argument, we don’t want to say things that are hurtful or scathing which affect … [Read more...]