Mindfulness has become the catch phrase that is used by celebrities and affluent members of our society. So what exactly is mindfulness? My simple definition of mindfulness is being still. In 2008, I discovered meditation and the art of finding my quiet space. This literally changed my life. I learned to view pain, conflict, anger, happiness and abundance in a very different … [Read more...]
Why I’m Deciding To Be More Authentic With My Wife
by Isom Kuade We have all heard the cliché that communication is the key to a great relationship. While this useful piece of information is good in theory, most of us don’t have a clue how to execute on it. Basically, it’s much more easily said than done, because once we decide to give voice to something, there’s no going back. There are no “take-backs” in honest … [Read more...]
Meet The Couple Behind “Authenticity” The Game
Married couple Milton and Sheila Brown were attendees of the 2011 Black Enterprise Entrepreneurs Conference in Atlanta, GA. The Browns were there to showcase their innovative board game, "Authenticity". For more info on the game or to purchase go to https://www.playauthenticity.com. To see more of our exclusive content from the 2011 Black Enterprise Entrepreneurs … [Read more...]