Dear Dr. Buckingham, I am going through a lot in my life and my mind is all over the place. At times I reflect on my miserable childhood and sometimes I focus on moving forward. I read a lot of your articles and know that you are a psychotherapist so I decided to write to you. I want to prosper in my life and not allow my past to haunt me. This sounds simple, but I struggle, … [Read more...]
What’s Really Behind Some of Our Parenting Challenges?
Months ago I remember having an issue with getting my son to listen. It was nothing too concerning but enough for me to notice that his behavior was changing. At first I figured it was just a phase, but that really didn’t sit right with me. Then I thought the kids at his preschool were negatively influencing him, but that just felt like a random stab in the dark, … [Read more...]