Welcome to Black and Married with Kids

I spent a good part of my childhood hoping to lose weight. The only childhood memory I have of being thin is when I was about 4. Growing up in a home where rice, beans and fried plantains were staples was hard for a girl who loved food. Food served as my comfort for years. I have to admit that even though I am now a certified health coach, food still is my comfort. I’ve just … [Read more...]