NFL star quarterback Russell Wilson and Artist Ciara were trending in recent news regarding their controversial decision to abstain from sex in their relationship. Though sexual abstinence is rare in celebrity relationships, they have definitely inspired singles and dating couples alike about having the mature conversation about sexual expectations in your relationship. When … [Read more...]
February is Heart Health Month
February is Heart Health Month, so we're trying to get the word out to make sure that everyone, especially women, know and really understand the important facts about heart disease. According to the American Heart Association, 43 million women in the U.S. are affected by heart disease, and it is the cause of one in three women's deaths every year...ONE IN THREE! Here are a few … [Read more...]