February is American Heart Health Month. According to the American Heart Association, heart disease is the number one killer for all Americans. The sad thing is that the risks are higher for African Americans. The most common conditions that lead to heart disease are diabetes, high blood pressure and obesity. These are all avoidable conditions with proper diet and … [Read more...]
Welcome to Black and Married with Kids
The Web’s Most Popular Destination for Guidance on African American Marriage and Parenting. BMWK has been featured on:
Discover The Secret To UNBREAKABLE Relationships
Sign Up for our FREE 4-part video series!