Do you ever get frustrated that one area of your life seems to be out of whack, only to realize that other areas are actually out of whack too, and one is affecting the other? That was happening to me, and because I’ve been so busy, it took a while for everything to finally click. I spent months feeling exhausted and stressed, wondering when something would give so I can … [Read more...]
4 Simple Ways to Say No to Others so You Can Say Yes to Yourself
I don't know about you, but saying no to people has always been a struggle for me, up until a couple of years ago. A couple of years ago, I decided that I was going to start taking better care of myself, and learn how to make myself a priority. Making myself a priority meant that I had to start learning how to say "no". It meant that I had to realize that other peoples' … [Read more...]