Imagine your colleague gets the promotion you have longed for or a friend meets the love of her life. You may try to put on a good front and say congratulations but deep down you feel jealous.  We have all experienced feelings of envy at one time or the other. Some people turn to gossip, others feel depressed or a sense of lowered self-worth when this occurs. Often jealousy results from the idea that there is lack or scarcity. If you belief there is lack then you will often find that you are jealous of others.

Here are a few tips to avoid the envy trap and release the happiness and abundance in your own life.

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