
We’re back with another iPod Touch to giveaway this week and it’s all for a good cause! We’ve teamed up with General Mills to giveaway 4 FREE iPod Touch “I <3 BKFST“ gift packs as a part of their wonderful I <3 BKFST campaign that will raise awareness that young girls need to eat breakfast each day. (Check out our interview with Keke Palmer announcing the campaign.) We’ll be giving away one FREE prize pack each week for the next four weeks! You can enter in just 3 easy steps!
We’re also happy to announce that last week’s winner was…. tamialve. We’ll be in touch soon via email so you can claim your prize.
CONTEST ENTRY AND RULES:
1. You must join the “I Heart BKFST” Facebook page and paste “BlackandMarriedWithKids.com Hearts Breakfast” on their wall. (www.facebook.com/iheartbkfst)
2. You must take the Pledge to eat breakfast on their Facebook page (For every pledge, General Mills will donate $0.25 to Grace House, a foster home for girls in Birmingham, AL, to help purchase groceries for their morning meal, up to $10,000 with a minimum donation of $5,000.) (https://www.facebook.com/happilyeverafterthemovie#!/iheartbkfst?v=app_7146470109)
3. Become a member of our email list. (https://blackandmarriedwithkids.fanbridge.com/)
Once you’ve done all three just leave a comment below letting us know! The comment will serve as your entry number. If you already did all three last week just leave “BlackandMarriedWithKids.com Hearts Breakfast” on the I Heart Breakfast Facebook Fan Page as mentioned in step one and leave us a comment.
Extra Entries:
Tweet: “@blackandmarried is giving away another FREE iPod Touch https://tinyurl.com/29wl6s3 #iheartbkfst” Then leave us a comment letting us know. Each tweet is one extra entry.
Also you can Follow Us On Twitter at @blackandmarried and leave us a comment letting us know.
Contest ends at 11:59PM on Sunday Nov. 7th. We’ll select a winner via random.org and will announce them next Monday when the next contest starts. Must be a US resident to win.
iPod Touch Gift Pack Contains:
iPod Touch, I <3 BKFST T-Shirt, Scarf, Apron, 4 Glasses, 4 Bowls and a Carafe!
More info on I <3 BKFST:
Did you know that when African American girls eat breakfast great things can happen? Researchers followed African American girls and their peers for 10 years! They learned that eating breakfast is an important start to your day. According to the research, girls who ate breakfast were more likely to have healthier weights and had lower total cholesterol.
Plus, breakfast gives you energy to start the day!
You can pledge to eat breakfast, and make good-for-you choices like milk, fruit, yogurt and cereal.
Not only will your pledge be a positive step for YOU, but you’ll also impact a girl in need. For every I<3BKFST pledge, General Mills will donate $0.25 to Grace House, a foster home for girls in Birmingham, up to $10,000, with a minimum pledge of $5,000. The money will be used to help Grace House purchase groceries for the girls’ breakfast.
After you pledge you will have access to fun downloads!
FACTS To Know
Did you know that among African-American girls ““ ages 14 to 17 years old”...
“¢38% skip breakfast on any given day;
“¢89% of the cereal the girls consume is eaten with milk;
“¢61% of all the milk consumed in their diets comes from
that eaten with cereal (Ref 1);
“¢In addition, a recent report indicates 24 percent of
African American girls ages 12 to 17 are overweight,
compared to about 15 percent of white girls (Ref 2).
Did you know that overall according to a 1998 study,
kids who ate breakfast ““ compared to children who
skipped the morning meal “...
“¢Performed better at school;
“¢Recorded higher test scores;
“¢Reduced absenteeism and tardiness (Ref 3);References:
1. NHANES 2007-08
2. Federal Interagency forum on Child and Family Statistics. America’s Children:Key National Indicators of Well-Being, 2007. Table HEALTH5.
3. Murphy JM et al. The Relationship of School Breakfast to Psychosocial and Academic Functioning: Cross-sectional and Longitudinal Observations in an inner-city School Sample. Arch Pediatr Adolesc Med 1998;152:899-907
*This giveaway is part of a paid campaign*

evening tweet https://twitter.com/MissingLynxx/status/1038362999787520
https://twitter.com/MissingLynxx/status/1038369047977984 breakfast <3
https://twitter.com/simplydab/status/924980736950272
If you want to be happy, be.
Leo Tolstoy
https://twitter.com/#!/won2x/status/1046409608429568
https://twitter.com/simplydab/status/942028821110784
When one door of happiness closes, another opens; but often we look so long at the closed door that we do not see the one that has been opened for us.
Helen Keller
https://twitter.com/simplydab/status/942234044207104
A thousand words will not leave so deep an impression as one deed.
Henrik Ibsen
https://twitter.com/#!/won2x/status/1055391576236033
won2xx at gmail dot com
https://twitter.com/#!/won2x/status/1063556405534721
https://twitter.com/simplydab/status/942429117087745
The question isn’t who is going to let me; it’s who is going to stop me.
Ayn Rand
https://twitter.com/MissingLynxx/status/1064258259394561
https://twitter.com/MissingLynxx/status/1064331445800963
https://twitter.com/MissingLynxx/status/1072019173015552
https://twitter.com/MissingLynxx/status/1071813249474560
https://twitter.com/#!/won2x/status/1075251123331072
won2xx at gmail dot com
posted on I heart breakfasts fb page
https://www.facebook.com/iheartbkfst/posts/165819956772185
pledged to eat breakfast on their page
joined your email club from heartsnflowers72 at gmail.com
if I win please email me at
itsjustme62613 at gmail.com
tweet
https://twitter.com/MistySunrise/status/1076258309935104
itsjustme62613 at gmail.com
follow blackandmarried on twitter from @mistysunrise
itsjustme62613 at gmail.com
https://twitter.com/MissingLynxx/status/1077305141100544
https://twitter.com/MissingLynxx/status/1077352209584128
https://twitter.com/simplydab/status/970920306941952
Your life is your message to the world. Make it inspiring.
Lorrin L. Lee
https://twitter.com/#!/won2x/status/1078931738337280
won2xx at gmail dot com
Thank you.
I Did all Three and tweeted : https://twitter.com/nutmeg237/status/1082777139150849
https://twitter.com/#!/won2x/status/1085911190212608
won2xx at gmail dot com
https://twitter.com/MissingLynxx/status/1086236366217216 ty 🙂
https://twitter.com/MissingLynxx/status/1086110209937408 <3 breakfast!
https://twitter.com/simplydab/status/971150263853056
Gratitude is not only the greatest of virtues, but the parent of all the others.
Cicero
Tweet tweet
https://twitter.com/jillyrh/status/1086303638659072
Tweeted
https://twitter.com/jillyrh/status/1086473134669824
https://twitter.com/simplydab/status/971442095132672
I have not failed. I’ve just found 10,000 ways that won’t work.
Thomas Alva Edison
https://twitter.com/#!/won2x/status/1092886955298816
won2xx at gmail dot com
https://twitter.com/MissingLynxx/status/1094448800858112
https://twitter.com/MissingLynxx/status/1094396724383745
https://twitter.com/#!/won2x/status/1093849292218370
won2xx at gmail dot com
i tweeted https://twitter.com/#!/purplelover04/status/1090858816376832
https://twitter.com/simplydab/status/988354380304384
Never tell me the sky’s the limit when there are footprints on the moon.
Author Unknown
https://twitter.com/#!/won2x/status/1102966480183298
won2xx at gmail dot com
https://twitter.com/MissingLynxx/status/1101584603811840
https://twitter.com/MissingLynxx/status/1101599451648000
https://twitter.com/#!/won2x/status/1109141686849536
won2xx at gmail dot com
https://twitter.com/simplydab/status/1009498252640257
First say to yourself what you would be; and then do what you have to do.
Epictetus
https://twitter.com/#!/won2x/status/1111097444663296
won2xx at gmail dot com
https://twitter.com/simplydab/status/1009750862987264
Watch your thoughts; they become words.
Watch your words; they become actions.
Watch your actions; they become habits.
Watch your habits; they become character.
Watch your character; it becomes your destiny.
Frank Outlaw
https://twitter.com/simplydab/status/1009625663021056
Never be afraid to try, remember… Amateurs built the ark. Professionals built the Titanic.
Author Unknown
https://twitter.com/simplydab/status/1028108215914497
If you are going through hell, keep going.
Winston Churchill
https://twitter.com/#!/won2x/status/1123092189413376
won2xx at gmail dot com
https://twitter.com/simplydab/status/1028225463492608
First ask yourself: What is the worst that can happen? Then prepare to accept it. Then proceed to improve on the worst.
Dale Carnegie
https://twitter.com/MissingLynxx/status/1125619748315136
https://twitter.com/MissingLynxx/status/1126136956325888
https://twitter.com/#!/won2x/status/1127213189570560
won2xx at gmail dot com
https://twitter.com/simplydab/status/1028348419514368
Everything is okay in the end, if it’s not ok, then it’s not the end.
Author Unknown