I’ve always believed that every emotion has its place, even the ones that get a bad rep, like sadness and anger. Every developed emotion serves a purpose, and problems typically ensue when we let our emotions manage us instead of taking control and managing them. One of the most difficult emotions to manage is anger. Typically, this is a reflection of one of two … [Read more...]
3 Pieces of Bad Relationship Advice People Always Share But You Should Never Take
Relationships often come with unexpected twists and turns. Sometimes they lead us in a direction that strengthens our relationship with very little effort on our part, but it’s not always that easy. The twists and turns can be complicated, leaving us feeling like we need an outside party to help guide the way. Frankly, there is nothing wrong with seeking help for your … [Read more...]
Is It Ever Okay To Love Your Spouse More Than Yourself?
by Monea Tamara There are many opposing thoughts on the value of therapy in the Black community. While some do see the value of it as a means of healing, others have a very negative view of therapy as being for "crazy people," or people who love to "put their business out there" by talking to a stranger. I've always seen the value of it, particularly for the Black … [Read more...]