Self-care
When you are unable to meet your own needs, you end up having unreasonable expectations of your spouse. We are each responsible for our own health and happiness. Our spouse is simply responsible for adding to that joy. If you take care of yourself in every possible way, it will affect your mood, your level of happiness and the quality of your marriage in a very positive way.
READ: Hey, Busy Moms, Here’s What Your Lack of Self-Care is Really Doing to Your Family
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