Parenting is serious business. There are quite a few responsibilities that come along with such a significant role. We are solely responsible for the adults our children will become.

Many parents understand that truth and act accordingly. Yet, others take the title lightly and won’t always recognize the consequences of poor parenting. At the same time, some parents completely lose themselves as moms and dads by putting their own desires, dreams and goals on hold. Unfortunately, we don’t often realize whether or not we were good parents until it’s too late.

As we raise our children, there are a few things we must consider. Sacrifices will have to be made and we can’t neglect ourselves. It might be hard to balance the two, but allow me to guide you. If you’re thinking our needs as parents don’t matter, please think again. Here are just a few reasons we must also make ourselves a priority.

Our children need us healthy

If you aren’t alive and well, how can you love, provide and nurture your child. Carving out time to exercise, unwind and enjoy the quiet “me” time is essential to a parent’s overall health.

Our children will repeat the same bad habits

Self-neglect will become a never ending cycle if we don’t demonstrate to our children self-love. They’re learning and mimicking our behaviors, the good and the bad. They’ll take care of themselves the same we do. If we want better for them we must be better to ourselves.

We deserve a life of love, peace and joy

We are worthy, even if sometimes we forget. Think of all the encouraging words you’ve showered on your children. Keep in mind all the ways you consistently build them up and ensure their needs are met. Why wouldn’t you deserve the same?

I absolutely love being a parent. I would sacrifice everything for the lives of my children. One of the most important things I’m learning as a mom is that my children need me at my best. They need to see me pursuing my dreams, running my business and yes, taking excellent care of myself.

BMWK parents, do you take better care children than of yourself? What are you doing to change this?