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Author Archives: Tiya Cunningham-Sumter

About the author

Tiya Cunningham-Sumter

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https://thelifeandlovecoach.com/

Tiya Cunningham-Sumter is a Certified Life & Relationship Coach, founder of Life Editing and Author of A Conversation Piece: 32 Bold Relationship Lessons for Discussing Marriage, Sex and Conflict Available on Amazon . She helps couples and individuals rewrite their life to reflect their dreams. Tiya has been featured in Essence and Ebony Magazines, and named one of the top blogs to read now by Refinery29. She resides in Chicago with her husband and two daughters. To find out more about Tiya, and her coaching, visit www.thelifeandlovecoach.com and www.theboldersister.com.

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BY: Tiya Cunningham-Sumter - 16 May '17 | Marriage

5 of the Greatest Life Lessons I’ve Learned Since I’ve Been Married

During my commute last week, I heard a song by Fantasia for the first time called When I Met You. One of the lines in the song really caused me to reflect on my marriage and who I’ve become since I got married almost 20 years ago. The line was “When I met you, I Keep Reading →

BY: Tiya Cunningham-Sumter - 9 May '17 | Communication

5 Reasons Nagging Wears Your Marriage and Your Spouse Completely Out

BY: Tiya Cunningham-Sumter - 1 May '17 | Intimacy

3 Intimacy Hacks that Will Instantly Improve Your Love Life

BY: Tiya Cunningham-Sumter - 25 Apr '17 | Marriage

What Your Wife is Really Thinking, When You Get in Trouble Out of the Blue

BY: Tiya Cunningham-Sumter - 18 Apr '17 | Marriage

T.I. Says His Marriage Distracted Him From His Mission? Is It a Cop Out?

BY: Tiya Cunningham-Sumter - 4 Apr '17 | Marriage

5 Surprising Ways to See Your Spouse in a New Light

BY: Tiya Cunningham-Sumter - 29 Mar '17 | Marriage

Healthy Black Marriages Do Exist

BY: Tiya Cunningham-Sumter - 22 Mar '17 | Marriage

5 Signs Your Marriage is Going to Be OK

BY: Tiya Cunningham-Sumter - 20 Mar '17 | Marriage

Couples: 5 Things to Do When You’re Sick and Tired of Being Sick and Tired

BY: Tiya Cunningham-Sumter - 7 Mar '17 | Marriage

3 Big Reasons Why You Need a Life Outside of Your Marriage

BY: Tiya Cunningham-Sumter - 27 Feb '17 | Marriage

In a Stressful World, 5 Ways to Make Your Marriage Your Safe Haven

BY: Tiya Cunningham-Sumter - 24 Feb '17 | Communication

Don’t Stay Mad: How Couples Can Bounce Right Back After an Argument

BY: Tiya Cunningham-Sumter - 21 Feb '17 | Intimacy

21 Questions to Incredible Sex with Your Spouse

BY: Tiya Cunningham-Sumter - 16 Feb '17 | Marriage

How to Turn an “Over the Top” Wedding into an “Over the Top” Marriage

BY: Tiya Cunningham-Sumter - 13 Feb '17 | Marriage

How to Show Your Spouse How to Love You

BY: Tiya Cunningham-Sumter - 9 Feb '17 | Marriage

4 Ways to Protect Your Husband…Because He Needs It too

BY: Tiya Cunningham-Sumter - 6 Feb '17 | Communication

The Real Reasons You and Your Spouse Continue to Fight Over the Same Old Thing

BY: Tiya Cunningham-Sumter - 2 Feb '17 | Faith

Fruit of the Spirit: A Blueprint to a Happy Marriage

BY: Tiya Cunningham-Sumter - 30 Jan '17 | Marriage

Don’t Let this Be You! 5 Things that Could Get You into Trouble on Valentine’s Day

BY: Tiya Cunningham-Sumter - 26 Jan '17 | Communication

Better Communication: How to Keep from Cussing Your Spouse Out When They “Take You There”

BY: Tiya Cunningham-Sumter - 23 Jan '17 | Marriage

3 Ways to Support Your Spouse When They Need You the Most

BY: Tiya Cunningham-Sumter - 18 Jan '17 | Marriage

One of the Best Things You Can Do for Your Marriage But Nobody Does It

BY: Tiya Cunningham-Sumter - 16 Jan '17 | Marriage

2 Simple Words that Have the Power to Transform Your Marriage

BY: Tiya Cunningham-Sumter - 12 Jan '17 | Marriage

Couples: 6 Common Mistakes that Can Lead to a Breakdown in Communication

BY: Tiya Cunningham-Sumter - 5 Jan '17 | Communication

6 Ways to Apologize if You’re Not Good at Apologies

BY: Tiya Cunningham-Sumter - 3 Jan '17 | Marriage

A Few Suggestions that Will Set Your Marriage Up for a Year of Success

BY: Tiya Cunningham-Sumter - 30 Dec '16 | Marriage

Sex Doesn’t Fix Everything, But Here’s What It Will Do for Your Marriage

BY: Tiya Cunningham-Sumter - 27 Dec '16 | Marriage

A Few Things to Remember if You’re Questioning if Your Spouse is Still “The One”

BY: Tiya Cunningham-Sumter - 22 Dec '16 | Marriage

How to Protect Your Marriage from Anything and Anyone that Poses a Threat

BY: Tiya Cunningham-Sumter - 19 Dec '16 | Marriage

4 Petty Habits Married Couples Just Need to Leave Behind in 2016

BY: Tiya Cunningham-Sumter - 15 Dec '16 | Marriage

Do Black Women Really Have Cause to Feel Insecure?

BY: Tiya Cunningham-Sumter - 12 Dec '16 | Marriage

Do You Have a True 50/50 Partnership? 5 Signs You Don’t

BY: Tiya Cunningham-Sumter - 8 Dec '16 | Marriage

How Well Would You Score on a Marriage Performance Review?

BY: Tiya Cunningham-Sumter - 5 Dec '16 | Marriage

Does Your Spouse Feel As Good About Your Marriage As You Do?

BY: Tiya Cunningham-Sumter - 30 Nov '16 | Communication

6 Reasons Why Your Children Should See When Mommy and Daddy Have Disagreements

BY: Tiya Cunningham-Sumter - 28 Nov '16 | Intimacy

Ladies, Bring Sexy Back to Your Relationship; 20 Suggestions to Rethink, Reshape or Revive Your Inner Vixen

BY: Tiya Cunningham-Sumter - 24 Nov '16 | Home

Single Ladies, Whatever Happened to the 3-Month Rule?

BY: Tiya Cunningham-Sumter - 21 Nov '16 | Home

7 Bad Habits That Will Wear Your Marriage Out

BY: Tiya Cunningham-Sumter - 17 Nov '16 | inspiration

7 Strategies to Use the Power of Your Womanly Ways to Transform Your Relationship

BY: Tiya Cunningham-Sumter - 14 Nov '16 | Events

7 Bond-Building Activities All Families Should Do Every Day Next Week

BY: Tiya Cunningham-Sumter - 7 Nov '16 | Marriage

10 Things My Husband Taught Me About Marriage That Made Me a Better Wife

BY: Tiya Cunningham-Sumter - 7 Nov '16 | Events

Fellas, Take Notes: 24 Things Ladies Love About Men’s Facial Hair

BY: Tiya Cunningham-Sumter - 3 Nov '16 | Home

Solutions to the 7 Common Challenges That Always Cause Issues in a Marriage

BY: Tiya Cunningham-Sumter - 2 Nov '16 | Home

Should Stay-at-Home Dads Still be King of the Castle?

BY: Tiya Cunningham-Sumter - 24 Oct '16 | Home

The 4 Dopest Things About Marriage Couples Can Sometimes Forget

BY: Tiya Cunningham-Sumter - 20 Oct '16 | Parenting

We Challenge Every Parent to Start Doing This More Often

BY: Tiya Cunningham-Sumter - 17 Oct '16 | Intimacy

25 Actions That Tell Your Spouse You Want More Sex

BY: Tiya Cunningham-Sumter - 13 Oct '16 | Marriage

How to Know if Your Relationship Is Ready for Marriage

BY: Tiya Cunningham-Sumter - 10 Oct '16 | Marriage

7 Strategies to Make Your Marriage Great Again!

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