March means Spring is here, and it’s also National Nutrition Month (NNM). NNM is a nutrition education and information campaign sponsored annually by the Academy of Nutrition and Dietetics. The campaign is designed to focus attention on the importance of making informed food choices and developing sound eating and physical activity habits. We can all benefit from eating less and moving more. So, in the spirit of healthy living, here are 10 healthy habits to live by.
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