3. Set a Goal for Your Marriage Each Day – Imagine what could happen if you woke up each day with a goal for your marriage. You could do some great work. And they wouldn’t even have to be big goals. Instead, making a conscious decision each day to do something kind or spend quality time with your spouse can go a long way. Even saying, “I’m going to find three positive things to say to my spouse,” or “I’m not going to be irritable today,” can help you stay focused.
4. Focus on What You Contribute Not What You Gain – Take a look at what you are contributing to your marriage each day. Instead of focusing on what your partner hasn’t done for you or what’s not working, only focus on what you are doing to grow the marriage. If you focus on making life easier for your spouse, you’ll have less time to focus on how the marriage is making your life more difficult.
5. Turn Off Distractions – If you’ve ever said, “Yup,” without having any idea what your spouse actually said, it’s a sign that you probably tune your spouse out. If your spouse’s voice seems to blend into the background, it can cause a lot of communication problems. Get focused and turn off distractions. Shut off the TV, put down your laptop and stop texting while you’re attempting to listen.
virginia says
i can do these thanks
???????????????????? (sheet pile) says
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