As the end of Black History Month draws near, we thought it fitting to showcase 10 liberating quotes from President Barack Obama. We will remember these quotes throughout history and use them to inspire generations to come. 10 Liberating Quotes from President Barack Obama that Will Go Down in Black History In this article: Quotes from the beginning of his journey as … [Read more...]
inspiration
7 Strategies To Use The Power Of Your Womanly Ways To Transform Your Relationship
I had an interesting cab ride with a driver who spent the entire drive reminding me and my coworkers about the power we have as women in relationship building. Our male Ghanaian driver, Kofi, was a self-proclaimed how-to-treat-women guru. He told a few relationship tips and stories of men and how their poor choices led to certain consequences. What struck me most about our … [Read more...]
10 Best Book Picks For Black Women To Read About Self-Love, Money, And Career
I love books, and I'm always on the hunt for the best self-improvement books. Despite all of the things that pull my attention on any given day, I make it my business to DEAR (Drop Everything And Read) at least two times a day. I get my reading fix in during my hour commute to work and my hour and fifteen commute from work. That said, here are some of the best self-improvement … [Read more...]
25 Dream-Inspiring Quotes From Steve Harvey, Mikki Taylor, Lamman Rucker And More
If you’re in need of inspiration and motivation, check out this list of short inspirational quotes from Disney Dreamers 2016. Consider my mind blown. After this weekend's 9th annual Disney Dreamers celebration, my thinking has been completely transformed. Hosted by Steve Harvey and ESSENCE magazine, the amazing, life-changing event awards 100 participants and their families an … [Read more...]
Until You Know Your Worth, You Will Struggle In Relationships
When you know your worth as a woman, your relationships will sail as smoothly as you want them to. Right now, I have a 4-year-old daughter and I'm currently pregnant with my third child, another girl. Of course, this makes me think about all the lessons I want to teach these two girls about love and life. When the thought crosses my mind, the lesson that sticks out most is … [Read more...]
Be A Strong Independent Woman
Being a strong, independent woman can be confusing at times. The definition of a strong woman supposedly is you never show weakness, while being an independent woman means you're self-reliant and usually don’t need anyone else. But the reality is, no one can go through life strong 24/7, and no one can live a life totally independent of other people. As I’ve written before as a … [Read more...]
4 Prayers to Pray to Break Financial Curses and Increase Financial Blessing
Is it right to pray for wealth and prosperity? Although the Bible is very clear in 1 Timothy 6:10 that “the love of money is the root of all evil," it is also clear from Psalm 11:1-3 that "wealth and riches are for those that fear the Lord.” It is God’s desire to see His children move in great authority through building and distributing wealth. But what do you do when you can’t … [Read more...]
3 Ways I Manage Womanhood, Motherhood and a Career
This post is sponsored by Tide. All opinions are my own. One of the most frequent questions that I receive is how do you balance everything? In my case “everything” includes being a mom of 4, being a wife and being the co-founder of a thriving business. And my answer to that question is: “Sometimes balance doesn’t exist. And that’s OK.” Sometimes balance doesn’t exist. … [Read more...]
Here’s Why It’s Okay to Take Time for Yourself
We are all busy people and this is a busy world. We are mothers, fathers, parents, sisters, brothers, cousins, grandchildren, professionals, friends, and so many other roles. We make time for the people and things that matter most to us and often at the expense of ourselves and our personal priorities. Now in an era where self-care is critical to your peace of mind, … [Read more...]
How to Be a Mom and an Entrepreneur without Failing at Both
When I began this entrepreneurship journey several years ago, I knew one thing and one thing only: I did not want to work for anyone ever again in my life. I had been fired twice from jobs because I put my kids’ health first. The last full-time job I had was with the federal government. I quit that job when I heard God say, “Pack your things. It’s time to go.” Before and … [Read more...]
I Have Issues! Should I See a Life Coach or Therapist?
Dear Dr. Buckingham, I am going through a lot in my life and my mind is all over the place. At times I reflect on my miserable childhood and sometimes I focus on moving forward. I read a lot of your articles and know that you are a psychotherapist so I decided to write to you. I want to prosper in my life and not allow my past to haunt me. This sounds simple, but I struggle, … [Read more...]
4 Reasons Husbands Need to Take Better Care of Themselves
I recently told my wife that I think I want to retire from being an adult! I must admit that sometimes the pressures of life can begin to weigh on you heavy. As a man, this idea of protecting and providing is a heavy load to carry and sometimes we feel that we can’t ever show any signs of wearing down. Trying to be the best at a job, the best at a business, the best in … [Read more...]
The Movie Was Great, But Here Are the Real Women of “Hidden Figures”
Hidden Figures, is a bestselling biography entitled “Hidden Figures: The American Dream and the Untold Story of the Black Women Mathematicians Who Helped Win the Space Race” written by Margot Lee Shetterly. And it was recently turned into a Hollywood movie revealing the untold true story of three brilliant African-American women, Katherine Johnson (Taraji Henson), Dorothy … [Read more...]
Honoring Trailblazers – 5 Women Who Have Made Real and Lasting Change
It’s March and one of my favorite months of the year because it is Women’s History Month and my mama’s birthday month. In the spirit of Women’s History Month and my mother, we are honoring five trailblazers who blazed a path for all women (and humankind) to follow. With so much attention paid to high-profile women, it's easy to lose sight of lesser-known women who are … [Read more...]
10 Current-Day African-Americans Who are Making Black History
Black people are and have been doing it big, not only for African-Americans but for the nation and the world. Below are ten African-Americans who are making history...right now. Be inspired, be empowered, chase your dreams, and don’t let anyone tell you what you can’t do. We are great, we are powerful, we can do anything we set our minds too...we can do the impossible. … [Read more...]